Alan Alda in Scientific American Frontier's Worried Sick Kaplan
fed the monkeys nutritious diets but including one third fat-about
the same as the average American eats-and regularly checked
their cardiovascular systems. Over the course of the experiments
the dominant, stressed-out macaques developed twice the atherosclerosis
as the subordinate animals. Kaplan suspects the frequent surges
in heart rate and blood pressure brought on by stress are
enough to damage the more aggressive animals' arteries and
allow artery-clogging plaques to build up. Using
personality tests dating back to the 1950s, Williams was able
to establish a link between hostility and poor health. People
who had high hostility scores were two to three times more
likely to develop heart disease in subsequent years. In one
study, the most hostile were seven times more likely to die.
Need
more evidence that psychological stress can affect your physical
well-being? Thousands of heart patients require defibrillators,
implanted electronic devices that monitor patients' heart
rhythms, then deliver restorative shocks when appropriate,
as well as recording everything they do. In the wake of the
September 11th terrorist attacks, cardiologist Jonathan Steinberg
looked at the records from 200 patients. He found a two and
half fold increase in defibrillator activity. All this evidence
makes it clear that stress is a major risk to cardiovascular
health.
For more on this topic at the PBS site,
Angry at heart
Stressed-out monkeys develop twice the atherosclerosis as subordinate animals.
In a series of long term experiments, Kaplan places small
groups of male macaques-all strangers to each other-in a cage
together. While the macaques establish who is dominant and
who is subordinate, Kaplan keeps tabs on each monkey's stress
hormone levels. A surprising fact emerges: it's not the subordinate, but dominant males that feel more stress.
Stress has a greater physical impact on hostile people than on less agressive people.
What about in humans? Researchers have been looking for a personality
trait that predicts cardiovascular health for 30 years. Duke
University psychiatrist Redford Williams thinks he's found
one: hostility.
In Williams' lab, experimental subjects Terry and Carlton
demonstrate the difference between high and low hostile people.
When Terry recalls an episode that really makes her mad, her
blood pressure and heart rate increase somewhat. But when
Carlton thinks about an upsetting memory, his vital signs
soar -- probably damaging his arteries in the process. "It's
as though they are wired in a different way," says Redford
Williams.
see the feature:
What's
Your Type?
Running
for the Shelter