Alan Alda in Scientific American Frontier's Worried Sick
1983 Time Magazine calls stress the epidemic of the 80's COMMON SIGNS AND SIGNALS OF STRESS:
Physical
Fatigue, Vomiting, Nausea, Muscle Tremors, Twitches, Grinding of Teeth, Difficulty Breathing, Rapid Heart Rate, Dizziness, Profuse Sweating, Chest Pain, Black Outs, Diarrhea, Headaches
Emotional
Anxiety, Guilt, Fear, Negative Thoughts, Irritability, Severe Panic, Uncertainty, Depression, Anger, Denial
Behavioral
Withdrawal, Pacing, Suspicion , Emotional Outbursts, Inability to Rest, Anti-Social Acts, Change in Activity, Substance Abuse
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