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"Young At Heart" 
Our name for our senior exercise programs. Our Strength training
program is very poplar in Stanislaus County. We have distributed more than
1700 exercise tubes and have 14 classes offered throughout the county and
three local Cable companies that air the classes 2 to 3 times each week.
NEW
We also have a new Aerobics class at Gold's Gym & Spa and Chi Gong
(a medical form of Tai Chi) class offered at the Modesto Senior
Center (Mondays only).
Program Overview
Click Here!
For our current class schedule.
Fundraiser Planned
If you would like to make a purchase or volunteer to help with one of
our fundraisers please call our office at (209) 558-8402.
Recent Media Coverage
 | Seniors Keen on exercise class, Senior Lifestyles,
Jan. 2001 |
| Young At Heart on more channels now, Modesto Bee,
6/22/00 |
| Tune in Tune up, Modesto Bee, 5/22/00 |
| They're Lean Mean Strength Training Machine, Stanislaus County
CARE Newsletter, May 2000 |
| Being Young at Heart in Modesto means gaining strength, Senior
Lifestyles, January 2000 |
| Staying Fit the Senior Way, The Ceres Courier, August/18/99 |
| Young At Heart, Modesto Bee, August/04/99 |
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