Low-Fat Fruit Shake
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Makes: 1 fruit shake
1 (15-oz.) can Del Monte Lite Unpeeled Apricot Halves
1 6-8 oz. container plain yogurt, unsweetened
2 packets Equal (may substitute 2-3 Tbsp. honey)
PREP METHOD #1
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Place unopened can of apricot halves in freezer for at
least 6 hours.
Open can (be careful as it has a tendency to spurt juice)
and empty contents into blender container. Add yogurt and
sweetener. Blend thoroughly.
Serve immediately.
PREP METHOD #2
--------------
Open can and empty contents into blender container. Blend
thoroughly and empty into ice cube trays; freeze.
Empty frozen cubes into blender container; add yogurt and
sweetener. Blend thoroughly.
Serve immediately.
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