* Exported from MasterCook *
Smoked Turkey Calzones (4 points)
Recipe By : Weight Watchers Magazine, June 1991
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Frozen chopped spinach
1/2 c Part-skim ricotta cheese
1 tb Parmesan cheese -- grated
1/4 t Garlic powder
4 oz pizza dough
6 oz smoked turkey breasts
1 tomato -- (8 slices)
Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray.
Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and
garlic.
Divide dough into 4 pieces, roll each to 6" circle. (I probably would make
up my own dough if I had time but the pre-prepared isn't bad.) Spread
spinach mix to
within 1/4" of edges of each circle. Place 1 1/2 oz turkey and 2 tomato
slices one on half of circle. Fold over and seal by pressing edges with
fork. Place on prepared baking sheet, bake 12-15 minutes, until browned.
Can be frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
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