* Exported from MasterCook *
PUREED CARROTS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetables Kids
La_Times Side Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
WALDINE VAN GEFFEN VGHC42A
2 To 3 fresh carrots
1/3 c Cooked barley
1 To 2 cl garlic -- opt
Any vegetable can be bought fresh, then cooked and
mashed at home for the freshest taste. Broccoli,
however, is not recommended for a baby's first months
because it can cause gas. To avoid runny vegetables,
mix them with a grain or cereal. In this recipe, the
carrots are mashed with cooked barley, but you may
substitute cooked brown rice or mashed potato. Cook
barley in pot of boiling water until it is soft enough
to bite into, about 45 minutes. If desired, add garlic
to boiling water. When barley is almost cooked, add
carrots to boiling water and cook until soft, about 5
minutes. Drain carrots and barley in colander. Put
barley and carrots in blender or food processor and
puree until smooth. If puree is too thick, add little
water to thin. 1-tb: 16 cal; 0 fat.
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