* Exported from MasterCook *
SPECKLED SOUP
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Soups Vegetables
Kids Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c White beans
4 c Water or stock
2 Cloves garlic, minced
2 Stalks celery, chopped
2 Carrots, chopped
1 Onion, chopped
2 tb Olive oil
1 tb Dried basil
1/2 lb Green beans in 1" pieces, or
1/2 lb Zucchini, sliced in
-half-moons
2 tb Lemon juice
3/4 ts Salt
From "Meals Without Squeals" by Christine Berman &
Jacki Fromer.
pepper to taste
1. Soak beans in water to cover by 2" overnight.
Drain in the morning.
2. Saute garlic, onion, celery, and carrots in oil
for about 10 min.
3. Add soaked beans and the 4 c water or stock.
4. Simmer until beans are tender, about 45 min.
5. Add basil and green beans or zucchini and simmer
another 30 min or so, until tender.
6. Before serving, stir in lemon juice, salt and
pepper.
Serves 8 preschool or 6 school-age children 1 meat
alternative
Posted by Theresa Merkling.
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