Many women are afraid
of their first mammogram, but there is no
need to worry. By
taking a few minutes each day for a week preceding the
exam and doing the
following practice exercises, you will be totally
prepared for the
test, and best of all, you can do these simple practice
exercises right
in your home.
EXERCISE 1:
Open your refrigerator
door and insert one breast between the
door and the main
box. Have one of your strongest friends slam the door
shut as hard as
possible and lean on the door for good measure. Hold that
position for five
seconds. Repeat again in case the first time
wasn't effective
enough.
EXERCISE 2:
Visit your garage
at 3 AM when the temperature of the cement
floor is just perfect.
Take off all your clothes and lie comfortably on
the floor with one
breast wedged under the rear tire of the car. Ask a
friend to slowly
back the car up until your breast is sufficiently flattened
and
chilled. Turn over
and repeat for the other breast.
EXERCISE 3:
Freeze two metal
bookends overnight. Strip to the waist. Invite a stranger
into the room. Press
the bookends against one of your breasts. Smash the
bookends together
as hard as you can. Set an appointment with the stranger to
meet next year and
do it again. You are now properly prepared.
Just a thought
for all the women out there.
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Wonder Why
Men Can Be A Problem ?
MENtal illness
MENstrual
cramps
MENtal breakdown
MENopause
Ever notice
how all of women's problems start with men? Send this
to all of the women
you know and brighten their day!!! .....and when we
have real trouble,
it's HYSterectomy
Hee Hee
Sorry Guys...