* Exported from MasterCook *
Meat Casserole
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Casseroles
Crockpot
Amount Measure Ingredient -- Preparation Method
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1/2 c noodles -- uncooked
5 c tomato juice
4 c celery -- chopped finely
1 c green pepper -- chopped finely
4 c meat,cooked & cubed
1/4 t pepper -- ground fresh
3 ts salt -- (ugh) 1/2 would do
- nicely
1 t diet margarine
Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master
This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving
From the recipe files of Carole Walberg
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