* Exported from MasterCook *
SUGAR FREE STRAWBERRY JAM
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Jelly/Jam
Fruits
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 qt Whole strawberries
-fresh or frozen
1 pk (3 oz) strawberry-flavored
-sugar-free gelatin
6 10 packets sugar substitute
Crush berries until a small amount of juice forms.
Place in a medium saucepan; bring to a boil. Boil 2
minutes. Stir in gelatin until dissolved. Remove from
heat add the sweetner and mix well. Adjust sweetner to
taste. Pour into jars or plastic containers. Store in
refrigerator up to 3 weeks. Yield: 2-3/4 cups Diabetic
Exchange: one 1-tablespoon serving equals a free food;
also 10 calories, 6 mg. sodium, 0cholestrol, 3 gm.
carbohydrates, trace protein, 00 fat. Source: Country
Woman Magazine Aug/Sept issue 1994 Shared by Cindy
Clifton
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