MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Scannels' Soda Bread
Categories: Breads, Mcdougall
Yield: 1 servings
-formatted by S.Grabowski
1 1/2 c Whole wheat pastry flour
1 c Oat bran
1 1/2 ts Baking powder
1/4 ts Baking soda
1/4 ts Salt
1 tb Sugar or other sweetener
2 tb Caraway seeds
1/4 c Raisins or currants
1 c Potato or soy milk
1 tb Lemon juice
Mix milk and lemon juice and set aside.
Mix dry ingredients well, then blend in caraway seeds and currants.
Add milk stirring to make a stiff dough. Turn into a lightly floured
board and knead for 1 minute.
Shape into a round loaf and put into a greased 8" round pan. With a
floured knife, cut a cross into the top. Bake at 350F for 40 minutes
or until lightly browned. Cut into slices crosswise when cooled.
Total cal. per slice-162 Fat-2grams
From the Vegetarian Journal March/April 1993
MMMMM
               (
geocities.com/heartland/prairie/4195)                   (
geocities.com/heartland/prairie)                   (
geocities.com/heartland)