---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Hominy Hummus
 Categories: Appetizers, Low-cal, Low-fat, Diabetic
      Yield: 10 servings
 
      1 cn (14.5 oz.) golden hominy         
    1/2 ts Ground cumin
      1 cn (8 oz.) creamed corn             
    1/4 ts Cayenne
      2 tb Lemon juice                      
    1/4 c  Chopped radishes
           Clove garlic                          
      Crisp raw vegetables
 
       NOTE:  Allow 2 pounds rinsed, trimmed, raw vegetables such as bell
  peppers, jicama, and celery for every 8 to 10 servings.
  
       Drain the hominy.  In a food processor or a blender, combine the
  hominy, creamed corn, lemon juice, garlic, cumin, and cayenne. Whirl until
  smooth.  Mound hummus into a bowl.  (If making ahead, cover and chill up to
  a day; let warm to room temperature.)
       Sprinkle hummus with chopped radishes and offer crisp raw vegetables
  to scoop up the mixture.  Makes about 1 2/3 cups hummus, 8 to 10 appetizer
  servings.
  
       Nutritional information per tablespoon: calories ~ 18, protein - 0.4
  g., fat - 0.2 g., carbohydrate - 4 g., cholesterol - 0, sodium - 59 mg.
  
       FROM:  Sunset magazine, November 1992 issue
 
-----

    Source: geocities.com/heartland/prairie/4195/diab

               ( geocities.com/heartland/prairie/4195)                   ( geocities.com/heartland/prairie)                   ( geocities.com/heartland)