From: kyoung@prstorm.bison.mb.ca (kyoung)
Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand
LO-CAL CREPES
=============
(Yield: 36 6-in. (15-cm) crepes)
Ingredients:
------------
2 eggs
dash salt
2 tblsp (30 mL) margarine (melted)
1 1/4 cup (310 mL) flour
1 tsp (5 mL) baking powder
1 3/4 cup (440 mL) water
Instructions:
-------------
Place eggs in blender; whip to mix well. add salt, melted margarine,
flour, baking powder and water. whip to blend thoroughly. (Should
batter become too thick, add a little extra water; stir to blend.)
Cook in crepe pan according to manufacturer's directions.
Exchange 1 crepe: 1/4 low-fat milk
Calories 1 crepe: 24
(
geocities.com/heartland/prairie/4195) (
geocities.com/heartland/prairie) (
geocities.com/heartland)