---------- Recipe via Meal-Master (tm) v8.05                
                                                            
      Title: Marshmallow Creme and Marshmallows - Diet      
 Categories: Diabetic, Kids, Candies                        
      Yield: 1 batch                                        
                                                            
      3    Env. unflavored gelatin                          
    1/4 c  Cold water                                       
    3/4 c  Boiling water                                    
      3 tb Granulated sugar replacement                     
           **OR** granulated fructose                       
      1 ts White vanilla extract                            
      3    Egg whites                                       
                                                            
    SOURCE:  Diabetic Sweet Tooth Cookbook by Mary Jane     
  Finsand - copyright 1993.  MM format by Ursula R.         
  Taylor.                                                   
    Sprinkle gelatin over cold water in mixing bowl; set    
  aside 5 minutes to soften.  Add to boiling water in a     
  saucepan; cook and stir until gelatin is dissolved.       
  Remove from heat.  Cool to consistency of thick syrup.    
  Add sugar replacement and vanilla, stirring to blend.     
  Beat egg whites into soft peaks.  Very slowly, trickle    
  a small stream of gelatin mixture into egg whites,        
  beating until all gelatin mixture is blended.             
  Continue beating until light and fluffy.  Pour into       
  prepared pan.                                             
    TO FORM THE MARSHMALLOWS:  Fill 13 x 9 x 2-inch pan     
  with flour or cornstarch to desired depth.  Form          
  moulds using a small glass, the inside of a dough         
  cutter or any object of desired size by pressing the      
  form into flour to the botom of the pan.  Spoon           
  marshmallow creme into the moulds and refrigerate         
  until set.  Dust or rull tops in flour; shake off         
  excess. Store in refrigerator.                            
    OPTIONAL MARSHMALLOWS:  Lightly grease and flour 13     
  x 9 inch baking pan. Pour marshamllow creme in pan,       
  spreading out evenly.  Refrigerate until set and cut      
  to desired size.                                          
    YIELD:  4 cups.  EXCHANGES, 1 cup:  negligible.         
  CALORIES, 1 cup - 11. CARBOHYDRATES, 1 cup:  negligible   
                                                            
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