---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Spanish Rice #4
 Categories: Diabetic, Rice, Side dish
      Yield: 4 servings
 
      2 c  Cooked rice                         
      1 ts Salt
      2 ts Diced green pepper                
    1/2 ts Pepper
    1/2 c  Onion                               
      1 c  Tomato uice
      2 ts Pimento bits                       
      1 ts Worchestershire sauce
 
    SOURCE:  Sugar Free...That's me!  by Judith S. Majors, copyright 1978,
  ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
    Mix all ingredients together and bake at 350 for 30 minutes or until
  heated through and bubbly.  Fluff with fork before serving.
    4 servings, 1 serving = 85 calories, 1 bread exchange and 1/2 vegetable
  exchange.
 
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    Source: geocities.com/heartland/prairie/4195/diab

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