*  Exported from  MasterCook II  *

                            Diamond Lemon Bars

Recipe By     : Richard Simmons' Sweetie Pie Cookbook
Serving Size  : 18   Preparation Time :0:15
Categories    : Cookies                          Sweetie Pie

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Crust
     2/3  Cup           Flour, All-Purpose
     1/3  Cup           Graham Cracker Crumbs
   1      Tablespoon    Sugar
   3      Tablespoons   70% Buttermilk-Vegetable Oil Spread
                        Topping
   3      Large         Egg Whites
   1      Large         Egg
   1      Cup           Sugar
   2      Tablespoons   Flour, All-Purpose
                        Confectioner's Sugar -- for sprinkling

10 Preheat oven to 350 degrees. Line bottom and sides of 8'x8'x2' pan with 
foil, extending foil beyond 2 opposite sides of pan by a few inches. 
Lightly coat with non-stick spray.

2) Make crust: in medium bowl, whisk together flour, graham cracker 
crumbs,and sugar. Using fingers, rub vegetable oil spread into flour 
mixture until evenly moistened (you can also use a pastry blender to cut 
in the vege-oil spread but it's easier to use your fingers). Crumbs should 
look like moist sand. Scatter mixture evenly along the bottom of prepared 
pan. Using hands, press firmly into even layer.

3) Bake in 350 degree oven until lightly colored, about 13 minutes. Remove 
from oven, but leave oven on.

4) Meanwhile, make topping: In medium bowl, with electric mixer at high 
speed, beat topping ingredients to combine, about 1 minute. Pour over hot 
crust. Return to oven and bake until golden brown and almost no 
indentation remains when lightly touched, about 30 minutes. Transfer pan 
to wire rack to cool completely.

5) To serve: Lift entire square out of pan by foil ends and transfer to 
cutting board. Cut the squares into 3 even strips, and then each strip 
crosswise, diagonally, into 6 diamonds. Dust with confectioners sugar. 
These can be refrigerated for a day or 2.

Nutrient value per my bar
100 calories, 2g protein, 2g fat (21% fat; trace saturated fat), 19g 
carbohydrate, 45 mg sodium, 12 mg cholesterol


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