MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Italian Noodles and Chicken
Categories: Foodmover, Dam, Main dish
Yield: 2 Servings
MMMMM------------------RECIPE BY VICKI PETRUCCI-----------------------
MMMMM-----------------RICHARD SIMMONS FOODMOVER----------------------
1 ;to
2 cl Garlic; fresh, crushed
1 ts Olive oil
1/4 ts Oregano
1/4 ts Salt
3 oz Chicken breast;cooked,
;boneless, poached or grille
; cubed
1 c Tomatoes; diced
1 c Noodles;no-yolk, cooked
Heat oil in non-stick pan.
Add crushed garlic and saute for 1 minute.
Add tomatoes, salt, oregano, and cubed chicken.
Cover and let simmer for about 10 minutes.
Mix in the cooked noodles and serve.
FoodMover/Deal-A-Meal counts per serving:
2 protein, 1 starch, 1 vegetable
Nutritional information per serving:
calories: 257, protein: 16 g, carbohydrates: 26 g,
total fat: 9g, sodium: 360 mg
Typed for MealMaster by Susan Grabowski 12/22/1999
MMMMM
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