MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Cheesecake with a New York City Accent
 Categories: Dam, Ftf, Low-cal, Cakes
      Yield: 10 Servings
 
      3    Packages (8oz) fat free
           ;Cream cheese
    3/4 c  Sugar
  1 1/2 ts Vanilla extract
    3/4 c  Egg substitute; liquid
    1/2 ts Lemon zest; grated
  1 1/2 ts Lemon juice
    1/3 c  Graham cracker crumbs;lo fat
           ;about 4 whole crackers
           Mixed fresh berries;garnish
 
  Prep: 10 minutes
  Bake: 325F for 45 minutes
  Chill: 3 hours
  
  1) Preheat oven to 325F. In large mixing bowl, using an electric
  mixer, beat together cream cheese, sugar, vanilla until well blended.
  Add egg substitute, lemon zest, and lemon juice. Beat just enough to
  blend, no more.
  
  2) Coat base of an 8 inch springform pan or 9 inch pie plate with
  cooking spray. Add graham cracker crumbs and shake pan so crumbs
  cling to the bottom and sides. Shake excess crumbs into a small bowl.
  Pour cream cheese mixture into prepared pan. Dust top lightly with
  some of the remaining crumbs.
  
  3) Bake 45 minutes or until center is almost set. (If done in pie
  plate, cake will rise and fall, with some cracking around the outside
  edge-this is fine.) Transfer pan or plate to a wire rack. Coll.
  Refirgerate at least 3 hours before serving. Garnish with mixed
  berries, if desired.
  
  Nutrient value pre serving:  163 calories   13 gram protein   1 gram
  fat (69%)  24 gram carbohydrate   368 mg sodium    5 mg cholesterol
  
  From Richard Simmons Farewell to Fat cookbook, 1997
  Taken from the www.richardsimmons.com web site.
  Typed for Meal Master by Susan Grabowski 9/17/97
 
MMMMM
 

    Source: geocities.com/heartland/prairie/4195/ftf

               ( geocities.com/heartland/prairie/4195)                   ( geocities.com/heartland/prairie)                   ( geocities.com/heartland)