MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: An-Apple-A-Day Coleslaw
 Categories: Dam, Ftf, Low-cal
      Yield: 4 Servings
 
MMMMM--------------------------DRESSING-------------------------------
    1/2 c  Reduced fat mayonnaise
      1 c  Low-fat buttermilk
      2 tb Rice wine vinegar
      1 tb Dijon mustard
      2 ts Sugar
    1/4 ts Salt

MMMMM----------------------------SLAW---------------------------------
      2    Green apples; such as Granny
           ;Smith or Pippin, peeled,
           ;cored and cut up
      1 tb Rice wine vinegar
      1 c  Carrots; shredded
    1/2 c  Green Onions; finely diced
      2 c  Green cabbage - chopped
      2 c  Red cabbage-chopped
 
  1) Dressing: In large serving bowl whish all dressing ingredients
  together.
  
  2) Slaw: In medium bowl toss apple pieces in rice wine vinegar. Pour
  off excess vinegar. Add apples to dressing mixture in serving bowl.
  Toss to coat.
  
  3) Add remaining slaw ingredients to serving bowl. Do not mix. Cover
  and chill until serving time. Just before serving, toss to coat all
  ingredients with dressing.
  
  From the Richard Simmons Farewell to Fat cookbook, 1997 Taken from the
  www.richardsimmons.com Web site Typed for Meal Master by Susan
  Grabowski on 9/17/97
 
MMMMM
 

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