MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Fresh Strawberry Sherbet
 Categories: Low-fat, Mcdougall
      Yield: 8 servings
 
    1/3 c  Apple juice concentrate or:
           Fruit and berry concentrate
      1 tb Lemon juice
    1/2 c  Water
      5 c  Fresh strawberries
 
    Wash and stem berries. In a blender or food processor
    combine concentrate, water and lemon juice. Add half
    the berries. Cover and blend til smooth. Add remaining
    berries and continue blending til smooth. Put in
    freezer container and freeze.
  
    Exchanges = 3/4 fruit exchange.
    Per serving = 50 cal, 12.5 carbs, no protien or fat.
 
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    Source: geocities.com/heartland/prairie/4195/mcd

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