MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Breakfast rice
 Categories: Breakfast, Low-fat, Rice, Mcdougall
      Yield: 6 servings
 
      1 c  Long-grain brown rice
      1 c  Unsweetened apple juice
      1 c  Water
    1/2 c  Raisins
    1/2 ts Ground cinnamon
 
  Recipe by: The New McDougall Cookbook Preparation Time: 0:05
     Combine all fo the ingredients in a sacuepan.  Bring to a boil,
  cover, reduce the heat, and cook for 40 mintues.  Let rest for 10
  minutes before serving.
     This may also be made in a slow cooker overnight. Combine all of
  the ingredients and cook on low for 8 to 10 hours.
     170 calories, 1.0 grams fat per serving.
  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
 
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    Source: geocities.com/heartland/prairie/4195/mcd

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