MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Quick Curry Rice
 Categories: Low-fat, Mcdougall
      Yield: 1 servings
 
  1 1/2 c  Water
      1    Onion; chopped
      1    Garlic clove; minced
      1 tb Curry powder
           Several twists of freshly
           -ground black
           Pepper
  1 1/2 c  Instant brown rice
      2    Tomatoes; chopped
      1 bn Green onions; chopped
 
  Place 1/4 cup of the water, the onion, and garlic in a saucepan and
  cook for about 5 minutes. Add the curry powder and pepper and the
  remaining 1 1/4 cups water. Bring to a boil, add the rice, reduce
  heat to low, cover, and simmer for 5 minutes. Remove from heat. Add
  the tomatoes and green onions. Mix, cover, and let rest for 5 more
  minutes. Toss gently before serving. Serve hot or cold.
  
  Servings: 4 Preparation Time:
       10    minutes Cooking Time:
       15    minutes
 
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    Source: geocities.com/heartland/prairie/4195/mcd

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