MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Boston Baked Beans
 Categories: Mcdougall, Main dish, Vegetarian, Ok
      Yield: 6 servings
 
           -formatted by S.Grabowski
      1 md Onion, chopped
     16 oz Tomatoes, chopped (canned)
      2 tb Maple syrup
      1 tb Vinegar
      1 tb Soy sauce
      1 tb Parsley flakes
  1 1/2 ts Dry mustard
  1 1/4 ts Ginger powder
    1/2 ts Ground cinnamon
    1/4 ts Black pepper
      5 c  Cooked white beans
 
  Saute the onion in a small amount of water until soft. Add the
  remaining ingredients except for the beans.
  Cook and stir for 5 minutes.
  Add beans. Cook about 10 to 15 minutes to blend flavors.
  
  From the Mcdougall Plan
 
MMMMM
 

    Source: geocities.com/heartland/prairie/4195/mcd

               ( geocities.com/heartland/prairie/4195)                   ( geocities.com/heartland/prairie)                   ( geocities.com/heartland)