MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Mexi Soup
 Categories: Low-fat, Mcdougall
      Yield: 1 servings
 
      1    Onion; chopped
    1/3 c  Water
      1 cn Crushed tomatoes; (28 oz)
      1 cn Kidney beans; (15 oz)
           -undrained
      1 cn Garbanzo beans; (15 oz)
           -undrained
      1 cn Creamed corn; (16 oz)
      1 c  Vegetable broth
      1 cn Tomato sauce; (8 oz)
      1 tb Taco seasoning
           Several dashes of tabasco
           -sauce
 
  Place the onion and water in a medium soup pot. Cook, stirring
  occasionally, for 4 minutes. Add the remaining ingredients, bring to a
  boil, cover, and simmer for 25 minutes.
  
  Servings: 6 Preparation Time:
        5    minutes Cooking Time:
       30    minutes
  
  Recipe Hint:  We use Taco Dust seasoning by Cajun Dust of Phoenix,
  Arizona. Other taco seasonings will also work in this recipe. This
  spicy, thick soup is hearty enough for a filling dinner when served
  with a loaf of bread.
 
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    Source: geocities.com/heartland/prairie/4195/mcd

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