ðHgeocities.com/Heartland/Prairie/4195/page2.htmgeocities.com/Heartland/Prairie/4195/page2.htm.delayedx;dÔJÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈðØBÕBOKtext/html/kÕBÿÿÿÿb‰.HTue, 13 Oct 2009 11:21:26 GMTVIMozilla/4.5 (compatible; HTTrack 3.0x; Windows 98)en, *;dÔJÿÿÿÿÿÿÿÿÕB Recipes Page 2
I'm forced to add this ad here



Page 2

Recipes that are specifically McDougall will be under the McDougall category

Main Dish - Vegetarian

Lima Bean Salad-McD
South American Bean Stew-McD
Pea and Potato Curry-McD
Vegetable Pie-McD
Chunky A'la King Sauce-McD
Boston Baked Beans-McD
Alta Mae's Many Bean Stew-McD
Where's the Meatloaf?-McD
Tofu and Vegetables with Rice-McD
Spaghetti Squash Surprise-McD
Grainy Vegetable Stew-McD
Hearty Potato Vegetable Curry
Spicy Vegetable Sauce
Cornmeal-Rice Patties
Refried Beans
Crazy Layered Noodles
Garbanzo Puree
Hearty Brown Stew
Fried Rice
Mexican Rice
Stove Top Stew
Lentil Rice Surprise
Lentil Enchiladas
Dum Gobhi (cauliflower with spices & herbs)
Winter Squash Fruit
More Vegetarian Recipes and Vegetarian Links can be found at SuzyBear'sVegetarian, McDougall & Ornish Page

Fat-Free or Low Fat

Sicilian Garbonzo Stew
Baby Corn, Bok Choy, & Tofu Stir-Fry--LowFat
Nonfat Scalloped Potatoes
Tiramisu
Pizza Casserole
Meatless Chili - Terlingua Style
Chicken or Turkey Curry Dish
Russian Potato and Mushroom Croquettes
Low-Fat Corn Lasagna
Slim Red and Green Pasta
Bethanie's Basic Griddlecakes
Cabbage & Tofu Over Rice
Roasted Summer Vegetables
Skillet Arroz Con Pollo
Fettuccine Alfredo Low-Fat
Tuna Cheese Pie
Fettuccine with Black Bean-and-Garlic Sauce
Baked Noodles with Spinach & Yogurt
Chunky gazpacho
Chicken Couscous Skillet
CURRIED COUSCOUS SALAD
Chicken Onion Couscous
Mexican Stromboli
Low-Fat Sandwiches
Sweet 'N Sour Tuna Rice Salad
Oriental Vegetables and Rice
Lemon Chicken and Rice
Curried Chicken with Rice
Saucy Potato Skillet Supper
Florentine Pie
Harissa (African hot pepper sauce - condiment)

Dessert - Diabetic or Low Fat or Fat-Free

A wider variety of sugar-free and diabetic foods can be found on SuzyBear's Richard Simmons DealAMeal/FoodMover Recipe Page

Pumpkin Cookies
Fat-Free Chewy Chocolate Cookies
Fudge Candy
Fruit Sparkles
POWDERED SUGAR REPLACEMENT
Cheese "Danish"
Kid's Snackin' Corn - Diabetic
Easy Peanut Butter Milk Shake
Chocolate Bread Pudding
Creamy Custard Sauce
Creamy Brown Rice Pudding
Mexican Cornbread
Crispy Oatmeal Cookies
WW Pumpkin Squares
Weight Watchers Danish
Baked Apple Rice Pudding
Chocolate Candy Bar
French Sponge Cookies-Diabetic
Sinless Sour Cream Cheesecake
Cheesecake - Diabetic
Sugar-Free Chocolate Fudge
Cinnamon Buns
Spiced Apple Pudding
Accidental Mousse
Baked Rice Pudding
Country Time Bread Pudding
Chocolate Bread Pudding
Icebox Sugar Cookies, Basic
Peach Galliano

Links to Hypoglycemia & CFS sites can be found at SuzyBear's Health Page


Cakes - Sugar-Free

Cheesecake - Diabetic
Sugar-Free Chocolate Fudge
Sinless Sour Cream Cheesecake



Last updated September 5, 1998
The url for this page is http://www.oocities.org/Heartland/Prairie/4195/page2.htm