There are many people in this world of ours that are searching for the fountain
of youth, when they forgot to look right under their noses.
It is but a little thing to have the necessary information to be applied to
our lives that will give us not only better health but eternal life with it
as all life comes from God and will eventually return to Him but this is not
the way He had it planned back at the creation and he wants to restore us to
His image.
What you will find here is a look given by a group of people who have found
how to live a better healthier life style and benefit not only yourself but
the whole community and of course God. There is a web site I found these at
and have been given permission to share them with you here on my web site. Even
though I did not write this material it is what i have tried to follow since
I learnt of these concepts and the web site they can be found at is at the bottom
of this page and in my links page as well.
There are 8 laws or doctors of health that we will look at which are natural
laws correctly understood and adhered to will provide optimum health for all
who will follow them.
Follow the links to each page below and you will see
a wealth of information that is for your benefit and thank you for your visiting
this site.
The 8 laws are:
- Nutrition
- Exercise
- Water
- Sunlight
- Temperance
- Air
- Rest
- Trust in God
NUTRITION . Where man was led astray God has given a means to return
to His ideal diet.
EXERCISE
Our bodies were made to work and without it
our health suffers.
WATER. Our bodies are made up of nearly 80% water and we need
it every day.
SUNLIGHT
The sun is needed to help us to have strong
bones and for vitamin D and it keeps our bodies warm to the right degree as
long as we do not have too much.
TEMPERANCE
With everything we do we need to keep it in
balance and this law is to help us to not overdo anything that will destroy
us like eating too much or too little and the same with exercise and all the
other laws.
AIR
Without air we would die within minutes so we
need good quality air to breath which help to fuel our bodies with oxygen which
the body must have to survive let alone to live.
REST
Without it (rest) our bodies would wear out
quite quickly so we need sufficient to replenish our brains and heart and all
the body.
TRUST IN GOD
The main one in the eight laws is to trust God
which means we need to have a relationship with the CREATOR of the universe
as how can we trust someone when we do not know them.
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TRUELIFE
