Psychological factors of obesity

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Psychological factors of obesity

I Lost 10 Sizes and I never stopped eating. Besides going from size 24 to size 14 (and still losing) I've found a safe, inexpensive way of losing weight. I never feel hungry or deprived. I also threw away all the TumsR and MaaloxR. Diet fads come and go, but your SunSlim Program changed my life forever. This is definitely not a fad. I feel great.
Ms. Charley Miller

Well. psychological factors of obesity Meridia vs phentermine. . that's understandable. You have tried everything from very common to very strange and sometimes downright crazy. psychological factors of obesity Zoloft weight loss. Restricted foods, unbalanced diets, drugs, supplements, surgery, strenuous exercise are just a few to mention. But no matter what you do, your excess weight keeps coming back. Everyone knows what to do but nobody really knows! Everyone has heard how to keep weight off. psychological factors of obesity Hollywood diets. "Eat sensibly and exercise". But, few people manage to do it. That's because no matter how much advice they have heard, and no matter how motivated they are to succeed, most people still don't know the #1 secret to keeping off weight. What is that #1 secret?The #1 secret to keeping off weight is maintaining an 'Energy Balance'. Your energy balance is simply the balance between how many calories your body absorbs and burns. Absorb more calories than you burn, and you gain weight. No matter what you eat or how much you eat, and no matter how active or inactive you are, your inability to properly modify your energy balance is the primary reason you can't keep the weight off!And, if there is one thing that diets never tell you, it's how to properly modify and maintain your energy balance. In my opinion, they purposefully skip over all that 'boring energy balance stuff'. Why would they want you to know about it instead of keeping you going back to them to lose same 10, 20, 30 or more pounds over and over again. So, how do you go about properly modifying your energy balance? By feel? No way! If that was possible, you would never have the weight problem in the first place!Eating perfectly isn't the answer either. It's impossible for most people to eat perfectly most of the time. Even those people who manage to keep their weight off don't always eat perfectly.

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