Diabetes

Many ordinary plants have a hypoglycemic effect on the body’s blood sugar. These are useful for diabetics who have problems with levels that are too high. Add moderate amounts of the following foods to your diet: allspice, artichoke, banana, barley, buchu, bugleweed, burdock, cabbage, carrot, corn silk, dandelion, fenugreek, ginseng, lettuce, lily of the valley, nettles, oats, olive, onion, papaya, pea, spinach, sunflower seeds, sweet potato, wormwood, and turnip.