Salem Area Youth Distance Runnin Team
Team Excellence Cross Country State Junior Olympic Team 2003 together having a fun day in Sandy Oregon.
    Team Excellence Track & Field general season (USAT&F) begins March 30th and continues through June 20th.  Beginner and Advanced groups meet Monday, Wednesday and Thursday of each week (with three exceptions posted in the practice handout) from 6-7 p.m. at Bush Park (across the street from the Cardiology Center on Mission Street).   Advanced group will also have practice on Wednesday or Thursday nights depending on the weekly meet schedule (TBA) and Some Saturdays at 9 a.m. (TBA).  Athletes wishing to compete beyond the USAT&F Junior Olympic Oregon Association meet can continue with the post season through August 1st.
Aquajogging is a full body cardio/strength workout and is offered to all age groups including adults.  At this time this training group is on hold.  When we get enough interest we will start back up again.  If you are interested in aquajogging contact coach Paul ASAP.
For more info contact Paul Bliss
runfaster3@comcast.net

    Salem Oregon
      The Cherry City




TRACK & FIELD SEASON
BEGINS March 30th, 2004
Updated for 2004
Go Tigers!
Here are some of our favorite links:
Thursdays are Team T-shirt day!!!  Wear your team shirt all day and to Thursday's practice.