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Anatomical Area:
Shoulder/Chest, Back/Abdominals Training
Methods, Shoulder/Chest/Arms, Back/Abdominals, Len/Hip/Pelvic.
Exercise Common Name/Type of
Activity:
Cardio Circuit, Station Training, Power
Circuit, Loc. Str. Aer., Loc. Str. Anaer., Bodybuilding Meth., Speed Str.,
Speed Str. E1, Speed Str. E2, Flexion, Horiz. Abd., Peck Deck, Chest
Press, Pull Down, Push Up, Delta, Biceps, Triceps, Lat., Stand Hyper
Ext., Back Ext., Lat. Curl, Lat. Pull, Abdomen, Abdom. Isolator, Twist,
Twist Medical, Dors. Flex., Ext., Abd., Leg Ext., Body Ext., Leg Press,
Leg Curl, Leg Abd., Leg Add., Calf Press. |
