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Anatomical area:
Training Advice, Upper Limb, Lower Limb,
Trunk
Movement direction:
Breathing, Miscellaneous, Flexor mm,
Extensor mm, Adductor mm, Calf mm, Foot mm, Static stretching, Ballistic
stretching, PNF stretching, Active stretching, Active warm up, Passive
warm up, Specific warm up, Massage, Abductor/Adductor mm, Rotator mm,
Hip Flexor mm, Hip Extensor mm, Hip Abductor mm, Hip Adductor mm, Hip
Rotator mm, Knee Flexor mm, Knee Extensor mm.
Description of information:
Stretching, Norris Training
Advices, Stretching Partner |
