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Anatomical Area:
Cardiovascular, Training Advice,
Equipment, Spinal Exercises, Lower Extremity, Upper Extremity,
Combination.
Movement Direction:
Flexion, Extension, Abduction, Horizontal
Abduction, Rotation, Flexion/Extension, Marching, Miscellaneous,
Shoulder Shrug, Side Bend, Multi-planar, Core Control, Optimal Posture,
Transfers, Guarding, Exercising, Basic Bounce, Toe Raise, Arm Circles,
Drumming, Arm Swing, Clap, Shoulder Taps, Asymmetrical Arms, V Arms, Arm
Punches, Foot Tap, Step, Hop, Unilateral Arms/Legs, Cossack Dance,
Jumping Jacks, Skier, Arms/Legs In/Out, Open/Close Around Ball.
Description of Information:
Aerobic, Advice Note,
Mobilizing/Stretching, Strengthening/Stabilizing. |
