Columns 專欄-特別報導:減壓妙法

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前言:網主今日閱報,見"怨讀書辛苦,中七生自殺亡",深感痛心,特集專家和網主覆留言版之留言,希望大家明白"今時今日出路多的是，一次考試不能決定前途和一生，為此犧牲寶貴生命並不值得！"

[本網專訊]網主覆留言版之留言結集

覆"好怕會考的yee":"點算？私人貼士:一、做足準備功夫，像溫書、做十年試題，增加信心；二、有壓力，便和人(包括板主我這位網友)傾訴； 三、有甚麼功課疑難，儘管在本網或你學校提出，私人推介:http://www.voy.com/92093/四、最重要的是明白：一場考試的成敗不代表一切，例如你往後的工作表現。「放開D，世界自然大！」"

覆"想知考會考係咪真係好難和中四係咪就要努力的ping":"會考係咪真係好難？真係好難...答啊！作為「過來人」，只能告訴你：當時辛苦，尚足應付；後來回望，一笑置之。至於中四係咪就要努力，呢個係個人態度問題。你要努力的話，應由一入學便開始；你要不努力，至中學畢業都無悔，兩樣都無人能阻！"

覆"So upset的One of F.6 students ":"Firstly, you should not be upset just beacuse exam is coming, especially you should know that "worrying" is of "no use"-like a dream! Secondly, as I have mentioned in previous replies to HKCE students/would be F.4 students, you can only work hard to achieve your "dream"-no matter about F.6 or University. Thirdly & most importantly, your worry is why my exam web sites exists-to drive your worry into force of working & studying hard-even though success can never be "promised"/"100% guranteed", just as no body expected the 9/11 attack or Columbia Disaster. The One & Only One thing you can & should do is to think & act positively. How? Please refer to the "life", "Motto", & "Column" Pages in my sites for details."~^.^~

覆"愛Beyond打不死的凍檸樂":"I wish every CE students including you can achieve your goals (no matter further your study or go to work) with hard work!Especially when there are so many CE/ALE students expressed their worries or even negative attitude towards exams. To All: Please don't give up before the "game" really start!!! Give us some sportsmanship(體育精神), O.K.?-Aren't you all have studied a passage called "體育的精神" in form 3???Wish you all a success exams!!!"

[本網綜合報導]專家之言結集

學友社學生輔導中心總幹事崔日雄:"同學應專心讀書，當感受壓力時應該休息、多做運動，找人聊天傾訴。"(From太陽報)

土瓜灣新亞中學校長屈啟秋:"成績非成敗標準...社會和教育界應該反省，其實考試失敗只是人生的小風浪，不應該用負面消極方法去逃避。"(From成報)

"Man In Space"(Special Reporter):"考試落第並不是代表沒有升學機會, 除了主流的教育及海外升學外, 坊間亦有多條途徑, 所謂 “條條大道通羅馬”, 一定有合適的途徑, 使稱心滿意的,港大的專業進修附屬學院等... 因此, 世事無絕對, 有心升學的朋友, 不愁無出路."(From This Site)