PLEASE GO CHECK OUT MY YAHOO CLUB, JOIN AND LEAVE ME A MESSAGE, RECIPE OR QUESTION!!!!!!!!!!!!!!!!!
VERTAD RECIPE
Vertad This is so easy to make: 8 chicken breast, halved salt to taste 1 medium onions, chopped 2 cloves garlic, chopped 1 tsp. thyme 1/4 tsp. cumin 1-2 habanero peppers (depends on how hot you like it) chopped Juice from one lime 1/4 C Worcestershire Wash chicken, pat dry, season. Place the chicken in a casserole-baking dish. Combine the rest of the ingredients in a separate bowl. Pour over the chicken and let marinate overnight in the fridge. Preheat oven to 350 degrees. Remove chicken from fridge 30 min before cooking it. Then bake chicken until tender (30-40 min? it really depends on the size of the breasts) Serve with rice and peas. (Another traditional Caribbean dish).
