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Favorite Links and Recipes
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Welcome to the Abstinent Kitchen Webpage. Here you'll find recipes, links, and food ideas for those seeking recovery in Overeaters Anonymous. Please remember that in OA abstinence is defined as abstaining from compulsive overeating, and we endorse no specific food plan. While we all suffer from the disease of compulsive overeating we are all different people; what's forbidden on your personal food plan may be allowed on someone else's. As with anything you find in the recovery programs, take what you like and leave the rest.The links below go to sites where there are recipes that are low in fat and/or calories. However, there is no restriction as to the amount of each.
This forum is for people who are interested in adopting or who already have a low fat lifestyle.
Features articles, recipes, tips and tricks,dining out, book reviews, and an Ask A Nutritionist section.
Low and No fat recipes searchable archive. Includes ethnic recipes.
Compiled by the American Cancer Association.
Healthy dinner menus for families "on the go" are featured in Dining with Kristene and Family.
A site devoted to helping you change to a healthy lifestyle. Has a recipe converter.
Searchable archive or browse before-and-after profiles of formerly forbidden favorites that have been de-fatted by Prevention magazine nutritionists.
Site with healthy living hints and recipes.
An online magazine with healthy living information and recipes.
Heart healthy recipes and information.
Has substitutions for cooking ingredients, including low fat/low calorie alternatives. Also has inexpensive substitutes for gourmet ingredients.
Searchable Online Archives of 70,000 Recipes
A collection of over 5,000 links from all over the world.
Our website is designed to provide you with the latest information about safe weight management, healthy eating, and physical fitness.
FoodLines is dedicated to providing sound, reliable, and quality food and nutrition information.
Nutritional information. . This site was specifically designed to be as interactive and targeted as possible.
Sample recipes and order forms for Heart Association Cookbooks.
Healthy recipes. If you have a recipe you want converted to low fat, e-mail it to them and they'll convert it for you.
American Medical Association information and recipes.
Includes recipes, menus, medical updates, and practical information on managing diabetes on a daily basis. Also for people who want to live a healthier lifestyle.
Includes recipes, exercise information, cookbooks and information about the disease.
A site devoted to traveling, at home and abroad with Diabetes.
A site with links to everything nutritional and low fat.
Collection of links to low-fat recipe sites.
Has links to other sites, including a Food Allergy Site.
Real recipes ~ gross but tasty.
One Stop Source For Food Information
The Abstinent Kitchen has a searchable archives with all recipes in an easy-to-search data base. Just click the following and type in what you're searching for.
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