Please tell me your experiences, good or bad, using the herbs and supplements I have listed.
Look at other websites and other resources to find what is best for you.
Always check with a doctor if possible, especially if you're mixing herbs.
Never mix Kava with Xanax or other meds of this type. It has been proven to cause instant coma.
Take multivitamins, Vitamin B, Omega 3 fatty acids and Folic acid.
Stay happy and good luck.
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