CHAMPIONSHIP
SUPPLEMENTATION WITH GARY GUINN,
'97 (NABBA) MR.
USA
Making the breakthrough to his
outstanding contest condition in 1997 required Gary to make some
major adjustments in his approach and use of supplements. Some
of the major points he makes when he discusses
this:
- He switched to a new meal replacement powder, Bod-E-Smart (by
Art of Better Living) that helped boost his daily protein/carb
intake to exactly where it should have been. "I think the use of
a meal replacement like Bod-E-Smart worked particularly well for
me because it has such a high amount of protein in it (47 grams)
and it is so easily digestible," he points out. The other major
protein source throughout his day was Designer Protein, which
also provided some additional carbs.
- "Also, I take 12 grams of glutamine every day, as well as
antioxidants and multi-vitamin minerals. Plus, I took five Ultra
Trim Plus tabs (also by Art of Better Living) before a workout--
it's a thermogen and fat emulsifier."
Incorporating this revised
supplementation plan into his overall diet and preparation was
critical in helping Gary pack on almost 15 additional pounds of
lean muscle mass from the previous contest season and led to his
overall victory at the 1997 (NABBA) Mr. USA. Nowadays, Gary also
represents the company that provides the main source of his
supplementation, The Art of Better Living, and in addition to
their above products he also swears by their following new
products he takes himself:
- ABL-E-BODY (Methylsalphonl-methane (MSM), Glucosamine
Sulfate, Chondroitin Sulfate (from shark cartilage), Tribulus
Terrestis Extract)
- PRO-hGH (an all-natural growth hormone releasing compound in
the form of a great-tasting tablet that dissolves into a drink.
No inactive ingredients.)
To contact Gary Guinn about these products
for bodybuilding supplementation from The Art of Better Living,
Inc., you can either e-
mail him or write to him at: 13910 N. Frank Lloyd Wright
Blvd., Scottsdale, Arizona 85260, USA.
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