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Optimum Power Cereal
... what's good about this cereal?... it contains organic flax, a source of lignana and omega-3 essential fatty acids, heart healthy fiber, anti-oxidant isoflavones and bioflavonoids, high quality soy protein with all nine essential amino acids... plus... 100% RDI Vitamin B-12, 40% RDI Calcium and 100% RDI Folic Acid!
Ingredients: Organic whole wheat bran, organic whole wheat meal, organic evaporated cane juice, organic soy flour, organic puffed Kamut, organic flaxseeds, organic barley malt extract, organic soy fiber, organic oat bran, organic freeze-dried blueberries, sea salt, organic cinnamon, calcium carbonate, folic acid, cyanocobalamin (vitamin B-12), tocopherols (natural vitamin E) added to enhance fresshness. May contain traces of peanuts, tree nuts, or soy.
Organic ingredients are grown and processed in accordance with the California Organic Foods Act of 1990.
Certified organic by Quality Assurance International.
Organic, Kosher, Vegan.
Nutrition Facts:
Serving Size: 1 cup (55g)
Servings: About 7
Calories 190 (Cal from Fat 20), Total Fat 2.5g 4% (Saturated Fat 0g 0%, Polyunsaturated Fat 1g, Monounsaturated Fat 0.3g), Cholesterol 0mg 0%, Sodium 230mg 10%, Potassium 200mg 6%), Total Carb 41g 14% (Dietary Fiber 10g 40%, Sugars 16g), Protein 8g, Vitamin A 0%, Vitamin C 2%, Calcium 40%, Iron 15%, Folic Acid 100%, Vitamin B-12 100%