My Weightloss Journal 2/14/04 I am a bit behind on my journaling... Last week for my weigh-in I gained, but it was also AF time. This week I am back down to 177.6 though which gives me a 2.4lb loss! Woohoooo lol Yesterday I went shopping by my self and got a couple new outfits and they actually fit really nice and look good on me.  Mando even liked my new clothes and
a few other comments, but won't mention them here. LOL ;) Boy did that make me feel good though! I need to get my butt in gear now though and start exercising again and keep to it. That is my next goal. 
 VERY COLD!! 
1/29/04 Today is weigh-in day... I did lose, but only 0.4lbs.
This is fine by me though because with school starting again I have been splurging and over eatting. I hate that I do it, but I love the food.  I wish I could erase
certain things from the past and just go back to the way I ate and stuff when I was younger. Which was healthy and I just drank water. Oh well... just have to keep working hard to get back there I guess. Good thing I have support of my family, fellow classmates and my online friends!!
VERY COLD!!
1/22/04 Well today was my weigh in day and it was a..... loss of .2lbs! lol Better than a gain I guess. :)
I haven't gotten in any exercise in this week at all other than cleaning. Shame on me! For one of nursing classes today we have to pick one goal to achieve by the end of the 8wks and mine is going to be to exercise at least 4 times a week for 20-30min. Maybe that will help me stay on track. We also have to journal once a week on our goal and at the end in front of class say whether we achieved our goals or not(this is when we do our presentations). Another thing I have decided to try is buying at least one new vegetable to try each time we go shopping. This way I can try to get more vegis into my diet. I will keep you updated on how that goes and what I like and don't. lol :)
VERY COLD!!
1/18/04 I made it through the water challenge yesterday! Yeahhhh... lol I managed to get down 110oz total. Boy was I dying for a diet soda!! ;O) I got my stamps page up now and am pleased with the results. Especially since I hardly have time to make graphics anymore and am rusty. Well.... better get to bed. It is 1am and I
 COLD!!
1/15/04 It has been awhile since I have written an update... A lot has been going on though. I am back on track though and am very happy that this morning the scale gave me a 3.2lb loss for the week. I also have started exercising again and plan on doing pilates and the WATP videos alternatively. :O) Today I walked 3 miles and was exhausted!! lol ;O) Tomorrows "Water Challenge" I will need to drink 106oz... hope to make it. *Crossing Fingers*
 
11/21/03 Well yesterday was my weigh-in and am happy to say that I lost 1.4lbs. :O) Made my day... lol It has been hard to keep with my diet with all that I have going on in my life. I get soo stressed and than I eat and sleep. To add to my stress now... Mando's work is closing down and he will be done working December 31st. Merry Christmas and a Happy New Year right!? :O(
11/12/03 My weigh in for this morning was 179.4 pounds. Only a 1.2 pound gain. I am actually really happy with this since the last 6 pounds that I had lost was because I was sick. lol So, when I started to feel better I was really hungry!! ;O)
11/06/03 Today is my weigh in day and I have lost a whole 6 pounds this past week with a total of 16.8 pounds lost total on WW. I am currently at 178.2 pounds. Unfortunately I have lost most of that due to being sick, but on the up side I am in the 170's finally! lol I am starting to feel better and getting my appetite back... So, I will have to watch that or I will slip back up the scale. :O) I have decided to set a goal for Christmas to weigh 165lbs. Maybe if I set a goal for my self I will stick to my diet better than I have been.
11/04/03 I wanted to update my journal and let everyone know about the lump I had found the other day... I went to the doctor's yesterday and he doesn't think that it is anything to worry about. I figured that though. Just got scared because of my grandmother dying from her second round with Breast Cancer. My doctor told me to just watch it for the next few months to see if it changes at all. Phewwww... lol He also gave me antibotics yesterday because I have a Sinus Infection. I had to leave my clinicals this morning for school cause I felt so crappy. Today was supposed to be my first day giving meds too. I came straight home and went back to bed and plan on going there again after updating this. :O) Hopefully tomorrow will be better... I will be giving flu shots at clinicals and really want that experience.
11/02/03 Today is not such a great day for me. :O( I am soo sick. I am hoping it is not turning into a sinus infection because I hate those soo much! To make my week worse... Mando found a lump in my right breast last night. Now, I have this to add to my stress and worries. Not good!! Of all people including myself he would know my chest better than I though... lol ;O) I will be making a doctors appointment tomorrow to get the lump checked out. I am only 26yrs old and pray to god that this is nothing serious!! Please keep me in your thoughts and prayers and I will keep you updated in my journal. ((HUGS))
10/29/03 Well here is my first entry into my weight loss journal. Today was my weigh in day and my results were as I had expected... I gained 1.6lbs. I had a very looong week and over ate. Plus having my AF this week doesn't help at all. I hope I do better this week than this past week. I need to find something to snack on when I have those stress munchie attacks! Now to add to my stress filled schedule I am sick along with my family. Yuck!! lol Hopefully I will be feeling better by next week Tuesday when I am back to clinicals for school. We are going to be giving flu shots next week and I am pretty excited! :O)
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