Weight Watchers Recipes These are all recipes that I have tried and enjoyed. I hope that you find something here that you will like also. :) ![]() Cheesy Chicken Biscuit Cups ~ 5pts * 1 can Low-Fat/Reduced Fat Cresent Rolls or Biscuits * 1 cup diced chicken breast, cooked * 1 (10.5oz)can Healthy Request Cream of Chicken Soup * 2/3 cup Reduced-Fat shredded Cheddar Cheese * 1 tsp dried parsley flakes(or other seasonings prefered) * 1/4 tsp black pepper Preheat oven to 400 degrees. Seperate rolls and press dough into and up the sides of each individual(ungreased) muffin pan cups. In a medium bowl, combine chicken, soup, cheese, parsley, and pepper. Mix well to combine. Evenly spoon mixture into prepared cups. Bake for 12 to 15 minutes or until golden brown. Remove from oven and let stand for 2-3 minutes. Serves: 5 (2 each) Points Per Serving: 5pts ![]() Mini Cheery Chesecakes * 12 Reduced-Fat Nilla Wafers * 2 - 8oz pkgs of Fat-Free Cream Cheese * 3/4 Cup Splenda Granular * 1/2 Cup Egg Substitute * 1 tsp vanilla * 3/4 Cup No Sugar Added Cherry Pie Filling * 12 Foil Cupcake Liners Preheat oven to 350 degrees. Place the cupcake liners into each cup of a muffin tin. Place 1 Nilla Wafer into the bottom of each foil liner. Blend together the cream cheese, splenda, egg substitute and vanilla until smooth. Place 3.5 tbsp of the cream cheese mixture on top of each Nilla Wafer. Bake for 30-35 minutes. Refrigerate for 2-3 hours or until completely chilled. Top each cheesecake with 1 tbsp of cheery pie filling. Serves: 12 Points Per Serving: 2pts ![]() Super Sandwich Stuffed with Chicken Salad * 1/4 cup plain fat-free yogurt * 1/4 cup fat-free mayonnaise * 1/4 tsp ginger root * 6oz cooked, skinless chicken breast, cubed * 1/2 cup red seedless grapes, halved * 1/4 cup celery, chopped * 1/4 cup carrots, grated * 2 medium scallions, chopped (I used green onions) * 2 pieces chopped walnuts * 2 large wheat pitas, split in half * 12 romaine lettuce leaves Combine yogurt, mayonnaise, ginger and chicken together in a bowl until chicken is well coated. Stir in grapes, celery carrots, scallions and walnuts. Cover and chill until ready to serve. Place about 3 romaine lettuce leaves in each pita half. Add about 1/2 cup of chicken salad mixture and serve. Serves: 4 Points Per Serving: 4pts ![]() Country Ham Breakfast Casserole * 3 slices reduced-fat bread, wheat * 3/4 cup low-fat shredded cheddar cheese * 3oz cooked lean ham, slivered * 1 cup botton mushrooms, sliced * 1/2 cup medium green pepper, or red pepper, diced * 1 medium celery stalk, dices * 1 medium tomato, diced * 3 green onions or scallion, chopped * 1/2 cup 1% milk * 3/4 cup fat-free egg substitute * 1/4 cup dried bread crumbs In a 9x9-inch baking dish layer bread, 1/2 cup cheese, ham, mushrooms, pepper, celery, tomatoes, and onions. Sprinkle with remaining cheese. Mix milk and egg substitute together and pour over top. Top with bread crumbs. Refrigerate for 4 to 6 hours or overnight. Preheat oven to 350 degrees. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean. Slice into four pieces and serve. Serves: 4 Points Per Serving: 4pts ![]() ![]() |