Since Exercise Physiology is indeed my field, I wanted to dedicate at least one page on this website to that subject. My education is in exercise physiology with a minor in human nutrition. So, what I will do here is divide the page into three sections: 1) Health, 2) Nutrition, 3) Fitness / Exercise. I don't know how many times I have had friends and associates asking me questions about these topics. So, I figured I'd just create a repository, if you will, of information. This way, I'll have somewhere to point them towards to obtain the information they are seeking. Many of the links herein will be connected to articles on credible  health related websites, and some will be articles that I have written myself. Of the articles that I write myself, there will always be references at the end for those who want more info on the selected topic. This page will be constantly updated and modified, as information in this field is ever changing. I hope that those of you who've accessed this page truly find it to be useful in your inquiry about the topics contained herein. So, without further adieu..........