Necessary Internal Mental Conditions

Establishing and Maintaining the Necessary
Internal Mental Conditions

Lecture Presentation

Establishing individually the necessary internal mental conditions, in everything we do and we engage in, before engaging and dealing with external conditions, with others and the world around us. Considering and making sense of the exprience, perceptions, sensations and feelings, thoughts and ideas that enter the mind and awareness, the conditions that lie behind them and how to deal with them. Dealing with mental problems and difficulties, disorder and instability, doubt and confusion, uncertainty and insecurity, fear, stress, anxiety and frustration through considering and addressing the mental conditions that lie behind them. Establishing a sense of self, a sense of order and stability, clarity of mind and understanding, a sense of certainty, security and confidence where we are in charge and in control, individually in the mind and mental existence. Acting on the level of clarity of mind and understanding, not at the level of feelings and emotions, first impressions and instant reactions.

Dealing with, responding and adjusting to change, changing conditions, demands and challenges, when only a minimum in mental work, effort and adjustment are required, and before they develop into larger problems and difficulties. Developing, exercising and practicing the required understanding, the natural mental potential, individual natural mental powers and abilities, necessary and appropriate mental skills and practices, and engaging in the required mental work and effort. Engaging in a process of continuous, life-long conceptual and mental self-development and growth. Constantly reconsidering, updating, correcting, expanding and improving individual understanding, mental powers and abilities, mental skills and practices in light of change and changing conditions.

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