Last Updated May 2, 2002  10:28  am mst
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Music - 'Rocky'
IKKO BAMBOO
International Kenpo Karate Organization
1st Black Belt Requirements
IKKO BAMBOO 
1st BLACK BELT PLEDGE &  10 SAYINGS

1st BLACK BELT PATCH DESCRIPTIONS


STANCES
*


BLOCKS
*


PARRIES
*


PUNCHES
*


STRIKES
*


FINGER TECHNIQUES
*


KICKS
*


FOOT MANEUVERS
*

SELF DEFENSE TECHNIQUES

FORMS & SETS
TWO MAN FORM # 1
FINGER SET # 2
CLUB SET # 1
OWN FORM ( 20 TECHNIQUES )

FREESTYLE TECHNIQUES
 
 1.  B
 2.  B
 3.  B
 4.  B
 5.  B
 6  B
 7.  B
 8.  B
 COORDINATION EXERCISES
 
 1. 
 2. 
 3. 
 4. 
 5.  r
 6.  innovate
 
 
 
 
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All rights reserved.
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