Last Updated May 2, 2002 10:28
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International Kenpo Karate
Organization
1st
Black Belt Requirements
1st BLACK BELT PLEDGE &
10 SAYINGS
1st BLACK BELT PATCH DESCRIPTIONS
STANCES
*
BLOCKS
*
PARRIES
*
PUNCHES
*
STRIKES
*
FINGER TECHNIQUES
*
KICKS
*
FOOT MANEUVERS
*
SELF DEFENSE TECHNIQUES
1. DESTRUCTIVE
KNEEL - ( Front right step through punch )
2. ENTWINED
MACES - ( Front right & left straight punchs )
3. MARRIAGE
OF THE RAMS - ( Flank lft. & rt. shoulder grabs - 2 men )
4. RAM AND THE
EAGLE- ( Front rt. punch & rear shoulder grab - 2 men )
5. ESCAPE FROM
THE STORM - ( Right flank - right overhead club )
6. THRUSTING
LANCE - (Front right steo through knife thrust)
7. CAPTURING
THE ROD - ( Front right pistol )
8. PRANCE OF
THE TIGER - ( Right flank - rt. step through uppercut )
9. FATAL DEVIATION
- ( Front right & left punchs )
10. SNAKES OF WISDOM
- ( Flank lft. & rt. shoulder grabs - 2 men )
11. REPRIMANDING THE
BEARS - ( Front rt. punch - rear bear hug -arms free
- 2 men )
12. CIRCLING THE STORM
- ( Front right club thrust )
13. ENTWINED LANCE
- ( Front right step through knife thrust )
14. BROKEN ROD- ( Rear
right pistol )
15. TWIRLING HAMMERS
- ( Front left step through punch )
16. PIERCING LANCE
- ( Front right knife thrust - arms up )
17. UNFOLDING THE DARK
- ( Right/Rear flank - left punch )
18. DEFYING THE ROD
- ( Front right pistol )
19. ESCAPE FROM DARKNESS
- ( Left/Rear flank - right punch )
20. TWISTED ROD - (
Front right pistol )
FORMS & SETS
TWO MAN FORM # 1
FINGER SET # 2
CLUB SET # 1
OWN FORM ( 20 TECHNIQUES
)
FREESTYLE TECHNIQUES
| 1. B |
| 2. B |
| 3. B |
| 4. B |
| 5. B |
| 6 B |
| 7. B |
| 8. B |
COORDINATION
EXERCISES
| 1. |
| 2. |
| 3. |
| 4. |
| 5. r |
| 6. innovate |
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Kenpo Karate Organization
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