Last Updated November 26, 1998
-11:32 am mst
Sign
the Guest book
International Kenpo Karate
Organization
Yellow
Belt Requirements
KENPO CREED & 7 SAYINGS
STANCES
* Attention
* Natural
* Training Horse
* Neutral Bow
* Forward Bow
* 45 degree Cat
BLOCKS
* Inward
* Outward ( Vertical )
* Outward ( Extended )
* Upward
* Downward
* Downward horizontal forearm
PUNCHES
* Thrusting Horizontal
* Snapp ing Horizontal
* Thrusting Vertical
* Snapping Vertical
* Thrusting Uppercut
* Snapping Uppercut
* Step Through Punches
STRIKES
* Inward hand sword
* Outward hand sword
* Inward horizontal elbow
* Outward horizontal elbow
* Inward overhead elbow
* Obscure elbow
* Back hammer fist
* Outward horizontal back knuckle
* Back knuckle rake
FINGER TECHNIQUES
* Inward overhead claw
* 5 - finger pinch
KICKS
* Front snapping ball
* Front snapping roundhouse
* Side snapping knife edge
* Back snapping heel
* Step through kicks
FOOT MANEUVERS
* Step through
* Step drag
* Drag step
SELF DEFENSE TECHNIQUES
1. DELAYED SWORD
- (Front right hand lapel grab)
2. ALTERNATING
MACES - ( Front two hand push )
3. SWORD OF
DESTRUCTION - ( Front left roundhouse punch )
4. DEFLECTING
HAMMER - ( Front right thrust kick )
5. CAPTURED
TWIGS - ( Rear high bear hug - arms pinned )
6. GRASP OF
DEATH - ( Left flank right arm headlock )
7. CHECKING
THE STORM - ( Front overhead club )
8. MACE OF AGGRESSION
- ( front two hand lapel grab pulling in )
9. ATTACKING
MACE - ( Front right step through punch )
10. SWORD AND HAMMER
- ( Right flank left hand shoulder grab )
FORMS & SETS
SHORT FORM # 1
BLOCKING SET # 1
FREESTYLE TECHNIQUES
1. B1a
2. B1b
3. B2a
4. B2b
5. B3a
6. B3b
7. B4a
8. B4b
Copyright © 1998, 1999 International
Kenpo Karate Organization
All rights reserved.
Have questions or comments regarding this
site?
Send them to the:
WebDragon