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fenugreek
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Description

                           Fenugreek has a strong, pleasant and peculiar odour reminiscent of maple. It’s a warming spice. The ancient Egyptians used it as food and as an embalming agent. The Romans used it as cattle feed.



Fenugreek


In India, fenugreek is a cover crop. Major producers are Rajasthan, Gujarat, Uttar Pradesh & Tamil Nadu.

 

Botanical name Family name Commercial part
Trigonella foenum-graecum L. Fabaceae Fruit

Cultural
name

English
name

Botanical
name

Moisture
g/100g

Protein
g/100g

Fat
g/100g

Minerals

Fiber
 (g)

Carbohydr
ate
g/100g

Energy
Keal/1000g

  Mathi

  
 Fenugreek
  seed
 

Trigonella
foenumgraecum

    13.7

    26.2

    5.8

    3.0

    7.2

     44.1

   333

     

Calcium
mg/100g

Iron
mg/100g

Phosphorus
mg/100g

 

 

   

       160

      6.5

      370

 

Usage

A favourite Indian dish is 'methi aloo' or potatoes made quite dry in a frying pan, flavoured with fenugreek. It is found more often in Indian pickles than curries. Fenugreek leaves are used only in Indian cooking. Fenugreek stimulates blood and hair development, as well as weight loss. It is also used as a female rejuvenative, because of its rich concentration of B vitamin, folic acid.

 

 

Name in International languages

Spanish   Alholva
French   Fenugrec
German   Bockshorklee
Swedish   Bockshornklee
Arabic   Hulba
Dutch   Fenegriek
Italian   Fieno Greco
Portuguese   Alforva
Russian   Pazhitnik
Japanese   Koroha
Chinese   K'u - Tou
Hindi   Methi

 

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Last modified: 04/16/02