Salubrity™ Seminars
7-sessions with group discussions, workbooks and multimedia using the highly successful "Quit Now!" package.
Programme: Preparing to stop, Choosing why, how, and when to quit. Stopping - Giving tobacco away - Learning to be a non-smoker, Staying stopped - Remaining a non-smoker, Includes group discussions and question times
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For a collection of VERY useful resources, click Here:
If you wish for us to conduct this FREE seminar or workshop in your area, email us with your request.
These FREE Seminars are sponsored by
No lecture fees
Note: Convenors may charge a participant fee to cover expenses.
All of our seminars are of a practical nature and can be tailored to suit the needs of your organisation or group. Where a seminar is described as (for example) a three-hour programme, this can easily be adapted to suit your requirements - from a 15 or 30 minute introductory presentation on the topic, a 30 minute illustrated lecture, a one-hour interactive seminar, a two-hour multimedia seminar or a three-hour seminar and workshop. Advertising, handouts, and certificates of attendance (or participation) can be provided if required.
A full colour Certificate of Attendance personalised with your name can be ordered from L&R Hartley Merchandising. Click HERE for details.
If your would like to make a donation to support these free seminars, please click HERE
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Free CDROM - Quit Smoking Resources
Additional Resource - Progressive Relaxation CD - A resource to guide you through the process of releasing tension in your muscles. Ease back pain, dissolve tension headaches, relax tired muscles, soothe the mind. Also included on this CD is a step-by-step "Full Body Relaxation", narrated by a Medical Practitioner from the Sydney Adventist Hospital.
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