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Losing Weight


The following, is for informational purposes only, and is in no way to be interpreted as diagnosis, treatment, It would best be used, by those already trained, to augment their knowledge base.

(Under construction)

DIET:LOW FAT
LOW& NATURAL SUGAR &
LOW & NATURAL STARCH


Use only vegetable oils, and fat from nuts or fish

Raw sugar, lactose and fructose

Whole grain brown rice, whole grain wheat, but avoid potatoes, sins they burn off slowly

Green Tea


Green tea has been part of the traditional Asian diet for centuries. Asian peoples have long believed that drinking green tea daily is the key to a long and healthy life. Now it's a proven scientific fact: Green tea's natural active anti-oxidants promote human health, increase longevity, and aid in WEIGHT LOSS.

Although both green and black teas leaves come from the Camellia Sinensis plant. Black tea is processed through fermentation, which is what turns the leaf dark in color stronger flavor. This processing breaks down the natural properties of the leaf, removing its main health benefits. Green tea leaves are cl;oser to their raw state: the leaves are steamed, rolled, and naturally dried, which preserves the natural green color and all of the natural antioxidants.



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