As you try to cook your old favorites, you will find that you can cook the same things by susbstituting
low-fat ingredients in place of the higher fat content ones. And still enjoy your favorite foods.
 

Tuna Noodle Casserole

Old-style tuna casserole is often prepared with oil-packed tuna,
whole milk, fatty cheeses and cream of mushroom soup.
As an alternative use water-packed tuna, a cup of reduced-
fat Cheddar cheese and a can of Campbell's Healthy Request
cream of mushroom soup.
 
 
 
 
 
 
 

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