I want to get in shape!

I’ve tried aerobics and weight training at the gym but it just didn’t work for me.

I don’t want to have to travel to a fitness club.

I’d be much more motivated if I had a reliable training partner.

Fitness and conditioning evaluation

Defining your fitness goals and objectives

Planning a fitness program focusing on outdoor activities such as walking, jogging, skating, cycling, etc.

Regular and frequent updates to the

A training partner accompanies you during each of your regularly scheduled training sessions

Technical expertise (coaching)

Invitation to outdoor group activities with

You are being monitored by a certified and insured trainer.

You are developing healthy habits of daily fitness activity.

You can acquire the knowledge you need to become self-sufficient in planning your training program.

Roger Fortin is a personal trainer certified by the largest and most recognized Canadian association, the Canadian Fitness Professionals and by it’s american counterpart, the American Council on Exercise. He also holds a Baccalaureate

Parten'Air guarantees that your training partner will be at your door (work or home) on time. This means that the service area for the training partner option is the East part of the city of Ottawa as shown by the outline on the map.