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Testing from Red with two Stripes to Midnight Blue Belt, Il (1st) Gup to Cho (1st) Dan
This test will can be conducted using Korean terminology.

Hyungs (Forms)
Chil Sung Il Ro, Chil Sung Sam Ro, Yuk Ro Cho Dan, Naihanji Cho Dan and Passai

Gicho (Basic Techniques)
The examiner will require a demonstration of lower belt knowledge and techniques.
All lower belt requirements can be requested. Test will be conducted using Korean terminology.

In Neh (Endurance):
Pahl put ki: A minimum of 120 repetitions with proper form and power within 30 seconds.

Il Soo Sik (One-Step Sparring):
All required

Ho Sin Sool (Wrist Escapes):
All wrist grips

Kyok Pa (Board Breaking):
Ee dan dwi cha gi

General Knowledge Questions for Cho Dan Testing

The Written Portion of the Cho Dan Exam:
A 1000 word minimum essay on "What Soo Bahk Do Means to Me"
Take home exam: Volume 1 Study Guide for Cho Dan Test

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